When Constipation Makes Life Miserable for Your Child
- 6 days ago
- 3 min read
Updated: 7 hours ago
When Bowel Movements Become a Struggle
You notice your child hasn’t had a bowel movement in a few days. They seem bloated, avoid the toilet or wince during a diaper change. You may start to wonder what is normal, what needs attention, and how to help them feel better. At Joyful Seeds Paediatric & Development Clinic in Bukit Timah, we understand how common and distressing constipation can be for both children and parents.
Constipation is one of the most frequent digestive concerns in childhood. While usually not serious, it can lead to discomfort, disrupted routines and anxiety around toileting. With thoughtful care and the right support, most children can find relief and return to feeling like themselves again.
What Is Constipation
Constipation refers to infrequent, hard or painful bowel movements. It can affect children at any age, from infancy through adolescence. Some common causes include:
Low fibre intake
Insufficient fluid consumption
Delaying bathroom visits
Changes in routine, such as travel or toilet training
Emotional stress or fear of painful stools
When stools become hard and difficult to pass, children may begin to avoid the toilet, which can lead to a cycle of worsening symptoms. Early support can help break this cycle and bring comfort back to daily life.
What You Might Notice
Signs of constipation are not always obvious, especially in younger children. Here are some things to look out for:
Changes in Bowel Habits
Your child may pass stools less than three times a week, or their stools may be dry, large or pellet-like. Some children may strain or cry while trying to pass a motion.
Toileting Avoidance or Withholding
Children may try to delay using the toilet, stiffen their body, cross their legs or hide when they feel the urge to go. This behaviour is common when they have experienced pain with previous bowel movements.
Physical Discomfort or Behavioural Changes
You may notice bloating, tummy pain or a lack of appetite. Some children become irritable or anxious. Soiling in underwear, known as overflow, can occur when backed-up stool leaks without the child realising.
How We Support Your Child at Joyful Seeds
At Joyful Seeds Paediatric & Development Clinic, we take a calm and thorough approach to constipation. We know how sensitive this topic can feel, and we create a space where your child and family feel comfortable discussing what is happening.
Your child’s care may include:
A full review of diet, toilet habits and any recent changes in routine
A physical examination to assess abdominal comfort and stool build-up
Advice on increasing fluid and fibre intake through child-friendly options
Simple, safe medications to soften stools and restore regularity
Supportive strategies for toilet training and positive toileting habits
Ongoing guidance for preventing recurrence and easing your child’s worries
Dr Charmaine Teo and Dr Martha Liu are experienced in supporting families through constipation and related toileting issues. Their care focuses on understanding your child’s body, emotions and daily routines so that improvements feel natural and achievable.
Supporting Families with Patience and Encouragement
Constipation can affect a child’s confidence, comfort and sense of independence. We understand that it may also feel stressful or frustrating for parents, especially when progress is slow. At Joyful Seeds, we partner with you step by step, helping you understand what to expect and how to respond with care.
Our goal is not just to manage the symptoms, but to help your child develop healthy, confident toileting habits that support long-term wellbeing.
Let Us Help Your Child Feel at Ease Again
If your child is showing signs of constipation, withholding, or discomfort during bowel movements, we are here to help. At Joyful Seeds Paediatric & Development Clinic in Bukit Timah, we provide supportive, personalised care that restores comfort and brings confidence back to your child’s daily rhythm. You are not alone in this journey , let us support your child’s growth in a way that feels safe and encouraging.
