Can’t Sit Still, Can’t Focus, Could It Be ADHD?
- Jul 11
- 3 min read
Updated: Jul 16
When Focus Feels Fleeting and Energy Feels Endless
Your child may be bright, full of curiosity and always on the move, but perhaps they struggle to sit still, focus or wait their turn. You may find yourself repeating instructions or managing big feelings throughout the day. At Joyful Seeds Paediatric & Development Clinic in Bukit Timah, we support families in recognising the signs of Attention-Deficit/Hyperactivity Disorder with calm, compassionate care.
Attention-Deficit/Hyperactivity Disorder is one of the most common neurodevelopmental conditions in childhood. With early recognition and personalised support, children with Attention-Deficit/Hyperactivity Disorder can develop strategies that help them thrive at home, in school and in their relationships.
What Is Attention-Deficit/Hyperactivity Disorder
Attention-Deficit/Hyperactivity Disorder affects a child’s ability to regulate attention, control impulses and manage activity levels. It is not a reflection of poor parenting or lack of discipline. Instead, it is a brain-based condition that affects how children process and respond to their environment.
Children with Attention-Deficit/Hyperactivity Disorder may experience symptoms in three areas:
Inattention: difficulty staying focused, following instructions or organising tasks
Hyperactivity: frequent movement, fidgeting or difficulty remaining seated
Impulsivity: acting without thinking, interrupting or having trouble waiting their turn
Each child presents differently. Some may have more challenges with focus, while others are more visibly active or impulsive.
What You Might Notice
The signs of Attention-Deficit/Hyperactivity Disorder often become clearer once a child begins school, though they may be present earlier. You might notice:
Focus and Organisation Challenges
Your child may struggle to follow through on tasks, seem easily distracted or lose items needed for school or daily activities.
Restless or Nonstop Movement
They may have trouble sitting through meals or lessons, fidget constantly or talk excessively, even when it is time to rest or listen.
Emotional Reactivity or Frustration
Children with Attention-Deficit/Hyperactivity Disorder may become quickly overwhelmed, experience emotional outbursts or have difficulty calming down.
How We Support Your Child at Joyful Seeds
At Joyful Seeds Paediatric & Development Clinic, we approach each child with curiosity, compassion and clinical care. Dr Charmaine Teo works closely with families to understand their child’s behaviours in context, considering both strengths and challenges.
Your child’s care may include:
A detailed developmental and behavioural history
Parent and teacher questionnaires to understand behaviour in different settings
In-clinic observation and interaction
Assessment for co-occurring concerns such as learning difficulties or anxiety
Referrals to allied health professionals for therapy or educational support
Support for families considering medication as part of the care plan
If Attention-Deficit/Hyperactivity Disorder medication is considered appropriate, Dr Charmaine offers careful guidance and close follow-up to ensure that each step supports your child’s wellbeing.
Supporting Parents Through the Journey
Caring for a child with Attention-Deficit/Hyperactivity Disorder can feel exhausting, especially when others do not understand what you see at home. At Joyful Seeds, we stand beside parents, offering practical tools and emotional reassurance.
We help you:
Understand your child’s unique profile and how Attention-Deficit/Hyperactivity Disorder affects daily life
Build routines that support focus and emotional regulation
Work with schools to create learning environments that suit your child
Find moments of connection and joy within the daily ups and downs
Recognise and celebrate progress, no matter the pace
With support and guidance, families can grow stronger and more confident in helping their child succeed.
Let Us Support Your Child’s Growth With Confidence
If your child is struggling with focus, impulsivity or restlessness, we welcome you to visit us. At Joyful Seeds Paediatric & Development Clinic in Bukit Timah, we offer thoughtful, tailored care for children with Attention-Deficit/Hyperactivity Disorder. With kindness, experience and practical strategies, we walk with you through each stage of your child’s development.
